SLOW DOWN. RESET. RECONNECT IN NATURE
WHY FOREST THERAPY?
Imagine leaving behind the noise of everyday life for a few hours and stepping into the calm of the forest.
Forest Therapy, also known as Shinrin-yoku or Forest Bathing, is a gentle, guided experience that invites you to slow down, awaken your senses and reconnect with nature. Rather than hiking to a destination, you'll wander at an unhurried pace, pausing to notice the beauty that's so often overlooked.
Through a series of simple invitations, you'll discover a different way of being in nature—one that quiets a busy mind, eases stress and creates space to simply breathe.
Many people arrive feeling overwhelmed or mentally exhausted and leave feeling calmer, lighter and more grounded. It's an opportunity to unplug, restore your energy and experience the wellbeing that comes from spending intentional time in nature.
No experience is needed, and there is nothing to achieve. Just come as you are, and let the forest do the rest.
If you're longing to slow down, reconnect with yourself and experience the restorative power of nature, we'd love to welcome you on a walk.
"The experience felt like finding my inner child - slowing down, seeing wonder in nature and enjoying the beauty of Mother Nature. I left feeling refreshed and slept like a dream that night.
— Raquel"Chloe has a gift of making you feel comfortable in spaces you may not have been before.”
— Deb“As someone whose mind is always on the move, I found myself drifting off into a quiet place and at one point actually forgot where I was.”
— Simon
CHLOE LINES
Plant lover. People person. Connecting people with nature.
I'm Chloe, an INFTA Accredited Forest Therapy Guide with a background in conservation and a passion for helping people connect with nature.
Through gentle, guided experiences in beautiful natural places, I invite you to slow down, awaken your senses, and discover the calm, clarity and restoration that nature has to offer.
PUBLIC WALKS
Experience the beauty of Seawinds Gardens and the surrounding bushland of Arthurs Seat through a slow, guided walk that awakens your senses and leaves you feeling calm, refreshed and restored.
PRIVATE WALKS
Private, guided Forest Therapy walks thoughtfully tailored to you, your group or your organisation.
Walk with me
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